What kind of yoga is good for me? Healthy diet and exercise.
What kind of yoga is good for me?
Is there any secret formula to be healthy forever? Well, the answer is yes, but the best: it is not a secret and it is easy to follow! By the joint of a well balanced diet, the practise of some exercise and the inclusion of relaxing activities… Continue reading
My week: New Yoga poses and Avocado Diet
My last week was special. I enjoyed new Yoga sessions with a new yoga instructor – aka Yoga teacher, coach or trainer – and I learnt new postures which made me met the interesting universe of Yoga. I decided to complete these sessions with a healthy diet based on avocado. The result: sense of… Continue reading
Sublime Gold in Canal Cocina
¡Qué bien se come aquí! The gastronomic tour of the Spanish channel Canal Cocina will take place in Malaga next June 6.
We wouldn’t miss this live gastronomic show that is currently touring in Spain.
Our avocado brand Sublime Gold will be the queen of the most prestigious and popular chefs of Canal Cocina,… Continue reading
Avocado Smoothie fight against muscle pains
You’ve started exercising with great enthusiasm but next day you wake up with aching muscles and tired. You feel that pain even in parts of your body that you didn’t know before. It is indeed very painful to just thinking about exercising again.
Nothing can stop you! In Avocado Society, we are ready and… Continue reading
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