You’ve started exercising with great enthusiasm but next day you wake up with aching muscles and tired. You feel that pain even in parts of your body that you didn’t know before. It is indeed very painful to just thinking about exercising again.


Nothing can stop you! In Avocado Society, we are ready and able to ensure that your best ally is an avocado to fight muscle pain naturally.

Here you have the ideal mixture for your Avocado Smoothy to fight sore muscles:

  • 1 Pineapple slice
  • 1/2 Avocado
  • 2 bunch of fresh Spinaches
  • 1 small Banana, sliced and frozen
  • 1/4 glass of Water or Pineapple Juice
  • The juice of 1/2 a lemon
  • 1-2 tablespoon of Sugar