fruits

Seeds of avocados: Medicinal uses

 

All right: it is certain that most of us throw out the seeds of the avocados we have already eaten, don’t you? If you knew all the medicinal uses of an avocado’s pip, you wouldn’t make the mistake of discarting such an interesting part of this tropical fruit.

 

Medicinal uses of avocado’s… Continue reading

Happy Valentine’s day!

happy valentine’s day

Valentine’s Day, also called Saint Valentine’s Day or the Feast of Saint Valentine, is celebrated annually on February 14. Originating as a Western Christian feast day honoring one or two early saints named Valentinus, Valentine’s Day is recognized as a significant cultural, religious and commercial celebration of romance and romantic… Continue reading

The avocado in the Mexican culture

AVOCADO MEXICAN CULTURE

 

Avocado is a worldwide known fruit as nowadays avocados are easy to find most everywhere. The properties and benefits of alligator’s pears  are well known, and some of those benefits are quite important for example the effects of avocado’s nutrients in the regulation of cholesterol’s levels or the prevention of… Continue reading

My week: New Yoga poses and Avocado Diet

My last week was special. I enjoyed new Yoga sessions with a new yoga instructor – aka Yoga teacher, coach or trainer –  and I learnt new postures which made me met the interesting universe of Yoga. I decided to complete these sessions with a healthy diet based on avocado. The result: sense of… Continue reading

21 reasons why avocado is considered a superfood

All the reasons why avocado is considered a superfood

Avocado is popular fruit thanks to its particular taste and its nice texture. It is easy to eat and colourful, but avocado’s main particularity is the fact it can be added to a lot of recipes.

Ok. It is nice and tasteful, but these are not… Continue reading

See you at Fruit Attraction 2017

One year more we will be in Madrid from the 18th to the 20th of October for the most important event celebrating the fruit and vegetable sector, at the international trade fair, Fruit Attraction.

With a participation of more than 1,500 companies this year, which has further been increased by 20% since 2016. It… Continue reading

Happy Valentines’s Day

 

Learn to cook you Valentine’s Day menu with your partner.

 

The most beautiful of this day is to share with the person you love the most. Download 

The great meeting point of the industry, Fruit Attraction 2016

 

The International Trade Show for the Fruit and Vegetable Industry has been the meeting point with our European costumers and international providers. An event where we could bring out the new corporate image of Montosa and officially inaugurate “The Avocado Society”.

 

More than 58.000 professionals took a tour to the facilities, over the… Continue reading