food

The Avocado oil

Do you think you know everything that avocados can provide for our health? This fruit can still surprise you a little more. If the avocado is a superfood it’s not without reason. Its regular consumption has an endless amount of benefits for our physical and mental well-being.

 

If we say that avocados can surprise… Continue reading

The father of Veganism

Veganism is not passing trend, researches point that is a real lifestyle which is always more and more popular. There are not official data of the number of vegans, but it is a fact that there are more vegans every year. Why do people dedice to join veganism? There are many reasons, from avoiding animal… Continue reading

Go green! Green hummus and other recipes made with avocado

Eating the same dishes everyday is too boring. It is good to innovate from time to time and to try new recipes. What about green hummus made from avocados?

Hummus comes from Ancient Egypt, and it is a typical dish in different places such  as Lebanon, Palestine, Turkey or Syria.  It is clear… Continue reading

9 amazing facts about avocados that you don’t know

9 facts about avocados

Avocados are trendy fruit. This delicious food is a difficult to renounce temptation thanks to their creamy texture and their exceptional taste, but the best is that avocado is a healthy temptation, moreover, a delicious fruit that everybody loves, even children! Avocado’s benefits are well known, and it worth to… Continue reading

Montosa, Andalusian Food Excellence Prize 2017

The fourth edition of Andalusian Excellence Prize took place on 29th of September in Seville. Whereby Montosa was elected winner of food category, recognizing its dedication to quality and committment to improve everyday.

The Andalusian Excellence Prize is considered as quality certification and excellence since 2014, focusing on dedication to quality and excellence… Continue reading